It is suggested to use tongs and/or oven mitts to remove from boiling water and always use caution when handling hot products. For optimal results, lightly spray each cup with cooking spray or coat with any cooking oil. Pour out an excessive oil. Before boiling: fill a pot with enough cold water so that the pod does not touch the bottom of the pan. It is best to always hold your by the rim as to avoid burns. are intended for adult use only.